Browse by category
Complete Low GI Diet Handbook by Jennie Brand-Miller
Category: Parenting
The Low GI Diet Handbook is a one-stop resource for all those who want to switch to the healthy low-GI lifestyle. This simple-to-follow guide includes: brand-new coverage of the glycemic load and its significance and daily application; fifty all-new delicious and easy-to-prepare recipes with complete nu ...Show more
Low GI Diet 12-week Weight-loss Plan: Your Definitive Guide to Using the Glycemic Index for Weight Loss and Wellbeing by Joanna Mcmillan-Price, Jennie Brand-Miller, Kaye Foster-Powell
Category: Parenting
This guide explains how you can best use the GI for effective weight loss. Featuring twelve weeks of menus tailored to your weight and activity level, and twelve weeks of easy-to-follow aerobic and resistance exercises that will take you just 30 mins a day, with the low GI diet you can lose weight and ...Show more
Low GI Diet, Diabetes Handbook: Your definitive guide to using the Glycemic Index to manage Pre-Diabetes, Type 1 and Type 2 Diabetes and Gestational Diabetes by Jennie Brand-Miller et al.
Category: Health
Diabetes is one of the fastest-growing diseases in the world and is a contributing factor to the high rates of heart disease. It can also cause health problems related to blindness, kidney failure and amputation. It can be a killer. In Australia and New Zealand diabetes and pre-diabetes affect 1 in 4 pe ...Show more
Low GI Diet: Managing Type 2 Diabetes by Dr. Jennie Brand-Miller, M.D.
Category: Parenting
Are you living with type 2 diabetes or pre-diabetes and trying to manage your condition? In Australia and New Zealand alone diabetes and pre-diabetes affect 1 in 4 people. Every day nearly 300 people, including children, develop type 2 diabetes and for every person diagnosed with diabetes there's someon ...Show more
Low GI Diet Shopper's Guide 2014 by Jennie Brand-Miller
Category: Parenting
This easy-to-use guide will help you discover the GI values of your favourite foods and preferred brands and identify healthier low-GI carb alternatives so that you can start making a difference to your diet. Included are: -GI values for over 1,000 foods and pre-prepared meals, including new products fo ...Show more
Low GI Diet Shopper's Guide 2016 by Jennie Brand-Miller
Category: Parenting
Whether you eat paleo or gluten-free, high-carb, moderate or low, the LOW GI DIET SHOPPER'S GUIDE gives you the tools and tips you need to choose the best carbs. Newly updated with the latest values and products, this easy-to-use guide show the GI values of your favourite foods and preferred brands and ...Show more
Low GI Diet for Gluten-free Cooking by Jennie Brand-Miller & others
Category: Health | Series: Low GI Diet Series
The best-selling gluten-free recipe book in fresh new livery and a convenient smaller format. More than 200,000 Australians have coeliac disease, and many others with gluten intolerance or other conditions are discovering the benefits of switching to a gluten-free diet. Widely recognised as the most sig ...Show more
Low GI Diet for Polycystic Ovarian Syndrome by Jennie Brand-Miller & others
Category: Health
A specialist volume on using a GI Diet to counter PCOS and fertility issues.Polycystic ovarian syndrome (PCOS) affects up to one in four women. Often difficult to diagnose, the symptoms can include weight gain, difficulty achieving pregnancy, mood swings, unsightly hair growth, acne, irregular periods a ...Show more
Low GI Guide to Childhood Diabetes by Jennie Brand-Miller & others
Category: Health
Type 1 diabetes (or juvenile diabetes) is a life-long autoimmune disease that usually occurs in childhood but can be diagnosed at any age. Type 1 diabetes affects over 140,000 people in Australia alone. In clear and simple language, this guide provides relevant and practical advice for coping with child ...Show more
Low GI Shopper's Guide to GI Values by Jennie Brand-Miller
Category: Health
This fully updated shopper's guide includes the latest GI values and G symbol program participants for 2008. It includes 50 new food entries, providing the most up-to-date GI values available in the world. Professor Jennie Brand-Miller is Professor of Human Nutrition at the University of Sydney.
Low Gi Vegetarian Cookbook by Jennie Brand-Miller
Category: Food & Wine
Science has proven that low GI, slowly digested carbohydrates are key to healthy and sustained weight loss. The authors of the bestselling LOW GI DIET series have often been asked 'What should I eat if I m a vegetarian or vegan?' In their definitive healthy vegetarian cookbook, the Low GI pioneers answe ...Show more