Author(s): Jennie Brand-Miller & others

Health

Type 1 diabetes (or juvenile diabetes) is a life-long autoimmune disease that usually occurs in childhood but can be diagnosed at any age. Type 1 diabetes affects over 140,000 people in Australia alone. In clear and simple language, this guide provides relevant and practical advice for coping with childhood diabetes by using the glycemic index (GI), an easy-to-understand measure of how foods affect blood glucose levels. This book shows how easy low GI diets are to follow and to incorporate into a child s day. With specific sections for each stage of childhood - from infancy to adolescence - it proves reliable information about blood glucose control and the foods that will assist it. The book also includes:A 7-day menu planDelicious lunch box and meal ideasPantry, fridge and freezer suggestionsAlternatives for sporty or active childrenTips on dealing with toddlers and fussy eaters.Written by the leading authorities on the GI, this guide is a vital tool in the daily management of diabetes in young people.