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A Practical Guide to Philosophy for Everyday Life: See the Bigger Picture by Trevor Curnow
Category: Philosophy | Series: Practical Guide Ser.
Improve your thinking to improve the quality of your life. Learn how to bring philosophy into the real world, and become more aware, more reflective and more effective. This Practical Guide will show you how philosophy can help to improve your thinking about everyday life, making you more aware of wha ...Show more
A Practical Guide to Positive Psychology: Achieve Lasting Happiness by Bridget Grenville-Cleave
Category: Mind, Body & Spirit | Series: Practical Guide Ser.
A Practical Guide to Positive Psychology will help you to look on the bright side and find your place in the world around you. With expert encouragement and guidance, you will set out your own positive psychology experiment to discover your strengths, overcome negative attitudes, focus on what gives you ...Show more
A Practical Guide to Productivity: Work Smarter, Not Harder by Graham Allcott
Category: Business | Series: Practical Guide Series
To do: increase productivity.Take the stress out of work, defeat 'information overload' and be more efficient.Whether you are overwhelmed by you to-do list, or just get stressed looking at your full inbox, in this Practical Guide productivity expert Graham Allcott of Think Productive reveals how to help ...Show more
A Practical Guide to Treating Eating Disorders - Overcome Disordered Eating by Patricia Furness-Smith
Category: Health | Series: Practical Guide Ser.
From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point. With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need. BREAK BAD HABITS and replace them with better ones ...Show more
Practical Guide to NLP by Neil Shah
Category: Mind, Body & Spirit | Series: Practical Guide Ser.
Remap your path to success with effective motivational techniques. Neurolinguistic programming (NLP) involves a range of psychological techniques that help you to 'reprogram' your brain - replacing the negative attitudes that hold you back with positive thought patterns that will enable you to be more e ...Show more
Practical Guide to Overcoming Phobias by Patricia Furness-Smith
Category: Health | Series: Practical Guide Ser.
Whether you suffer from panic attacks or feelings of crippling dread, A Practical Guide to Overcoming Phobias offers proven techniques to help you break down your fears into manageable parts. Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrou ...Show more
Practical Guide to Sex by Meg-John Barker; Justin Hancock
Category: Mind, Body & Spirit | Series: Practical Guide Ser.
Plenty of books on sex suggest that it has to be done in a certain way, or in a certain kind of relationship, or with certain people. This isn't that kind of book. A Practical Guide to Sex is a thoughtful and friendly guide through the confusing, and sometimes alarming, world of sex and sexuality. Its r ...Show more