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5-Minute Mindfulness: Walking: Essays and Exercises for Mindfully Moving Through the World by Douglas Baker
Category: Mind, Body & Spirit | Series: 5-Minute Mindfulness
Learn to walk with purpose and clarity. Each and every day we do things that, though potentially rewarding, are too easily taken for granted or performed on auto-pilot. Five Minute Mindfulness: Walking is designed to help you take a mindful approach to these commonplance experiences and activities, maki ...Show more
Five Minute Mindfulness Parenting by Claire Gillman
Category: Parenting | Series: 5-Minute Mindfulness
Take the time truly connect with the ones you love. Each and every day we do things that, though potentially rewarding, are too easily taken for granted or performed on auto-pilot. Five Minute Mindfulness: Parenting is designed to help you take a mindful approach to these commonplance experiences and ac ...Show more
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