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Complete Guide to Food for Sports Performance: Peak Nutrition For Your Sport by Louise Burke & Greg Cox
Category: Health
Fully revised and updated, this is an authoritative guide to using nutrition as an integral part of athletic training. Whatever your sport, as an athlete it's essential to have your body working at the pinnacle of efficiency. You want your training to provide maximum benefit and you want to achieve peak ...Show more
Survival for the Fittest by Louise Burke, Greg Cox , Nikki Cummings, Ben Desbrow & the Australian Institute of Sport, Canberra, Australia
Category: Food & Wine
The definitive cookbook for athletes at all levels, designed to keep pace with their busy lifestyles and varied nutritional needs. Using quick, easy and delicious recipes the book has been compiled by the team at the Department of Sports Nutrition, Australian Institute of Sport. Survival for the Fittest ...Show more
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