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The New Glucose Revolution Life Plan by Jennie Brand-Miller (Professor of Human Nutrition at the University of Sydney, Australia)
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Category: Health
Jennie Brand-Miller and Kaye Foster-Powell continue to argue for altering the way we think about food via the glycemic index, showing how slowly digested carbohydrates can have significant health benefits. This guide offers 7-day menu plans to suit all ages and lifestyles.
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