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Autism Partner Handbook - How to Love Someone on the Spectrum by Joe Biel; Faith G. Harper; Elly Blue
Category: Health | Series: 5-Minute Therapy Ser.
So, your partner is autistic. Or you suspect they might be. And you're wondering, 'What does this mean for my relationship?' This guide is for you. Learn key communication skills for succeeding in a neurologically mixed relationship, gain a better understanding of your partner's mental processes, troubl ...Show more
Befriend Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers by Faith G. Harper
Category: Young Adult | Series: 5-Minute Therapy Ser.
Age range 9 to 12 Do you freak out at small things? Do you yell at people or things when you don't mean to? Do you you sometime cry or get scared and you aren't sure why? Does it sometimes feel like your feelings control you?All of these feelings are a normal part of life for everybody but sometimes the ...Show more
Boundaries Conversation Deck: What Would You Do? by Faith G. Harper
Category: Gift
The Boundaries Conversation Deck was created as a companion to the book Unfuck Your Boundaries. These 52 cards prompt reflection and conversation about your and others' boundaries, needs, consent, and relationships. Featuring two types of cards in this deck: reflection cards designed to help with consci ...Show more
Coping Skills by Faith G. Harper
Category: Self-Help
You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you, not to mention against reason? Your to-do list is a mile long, your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out ...Show more
How Not to Kill Yourself - A Survival Guide for Imaginative Pessimists by Set Sytes; Faith G. Harper
Category: Self-Help
A highly imaginative and relatable guide for anyone who needs the reassurance that suicide is NEVER worth it. Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way that isn't really suited to your surroundings? Are you definitely misunders ...Show more
Intimacy Conversation Deck - Reflections and Discussions about Love, Sex, and Dating by Faith G. Harper
Category: Parenting | Series: 5-Minute Therapy Ser.
Intimacy isn't always easy to talk about, which is why this deck offers approachable, bite-size prompts that you can use to jump-start conversations, gain new insights, and improve your romantic and sexual relationships. Use the cards with one or more partners, among friends, in therapy, or for your own ...Show more
Stress Coping Skills Deck by Faith G. Harper
Category: Mind, Body & Spirit
We live in an era where stress is a way of life and can seem inescapable. Stress doesn't have to run our lives, and it can even be our friend, according to Dr. Faith G. Harper, bestselling author of titles like Unfuck Your Brain, Unfuck Your Body, and Unfuck Your Stress. This 52 card deck offers exercis ...Show more
The Autism FAQ: Everything You Wanted to Know About Diagnosis & Autistic Life by Joe Biel, Faith G. Harper
Category: Health | Series: 5-Minute Therapy Ser.
If you're an autistic adult, there probably hasn't been a whole lot of guidance or community for you past the age of 18. Joe Biel writes about what it's like to be autistic. Dr. Faith writes about what it's like to care for autistic folks, based on her experience as a parent, friend, and therapist. The ...Show more
This Is Your Brain on Depression by Faith G. Harper
Category: Self-Help
Expanded version of Dr. Faith's popular zinePeople who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression (complete with Zuul references) and talks you through the d ...Show more
Unf#ck Your Adulting: Give Yourself Permission, Carry Your Own Baggage, Don't Be a Dick, Make Decisions, and Other Life Skills by Faith G. Harper
Category: Self-Help | Series: 5-Minute Therapy Ser.
Dr. Faith explains the fundamentals of adulting in this expanded version of her mini pocket zine. Spoiler: None of the requirements are about having certain jobs, kids, possessions and debts, or being totally bored and stressed out and hating your life. It's hard work to do adulty stuff well, but the ki ...Show more
Unfuck Your Addiction - Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors by Faith G. Harper
Category: Health | Series: 5-Minute Therapy Ser.
We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does that mean? What exactly are addictions and out of control behaviours, why do we get caught up in them, and how do we get our lives back? Bestselling author Dr. Faith Harper and addictions cou ...Show more
Unfuck Your Anxiety - Using Science to Rewire Your Anxious Brain by Faith G. Harper PhD LPC-S ACS
Category: Self-Help | Series: 5-Minute Therapy Ser.
Anxiety. It's the worst. Choking, stifling, smothering, tingling, panicking, brain cutting out, bad decisions. You're a human being, so you know exactly what's being said here. Dr. Faith lays it all out in her fiveminute therapy series: what anxiety IS (did you know that people wrote about it more in th ...Show more