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200 Light Chicken Dishes by Angela Dowden
Category: Food & Wine | Series: Hamlyn All Colour Cookbook
Chicken is the most widely-consumed meat on the planet. It is inexpensive, quick to cook and hugely versatile, and its mild flavour makes it a favourite with people of every age, making it a great choice for a family meal. Chicken is a great choice for dieters because it contains a lot of protein and ve ...Show more
Hamlyn 200: 5:2 Diet Recipes by Angela Dowden
Category: Food & Wine | Series: Hamlyn All Colour Cookbook
Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you. Choose from a delicious range of satisfying light meals from a variety of world cuisines, all organised by mealtime ...Show more
Hamlyn All Colour Cookbook 200 5:2 Diet Recipes by Angela Dowden
Category: Health
Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you. Choose from a delicious range of satisfying light meals from a variety of world cuisines, all organised by mealtime ...Show more
Sugar Counter: How to Shop without Sugar by Angela Dowden
Category: Health
Everyone's talking about sugar - and how we can eat less of it. Low sugar diets have been everywhere in January 2014, but this time it's about more than 'new year, new you' fad diets - the danger of this ubiquitous food have been confirmed by extensive scientific research which links high sugar consumpt ...Show more
The 5:2 Cookbook: 100 Recipes for Fasting by Angela Dowden
Category: Parenting
The 5:2 lifestyle diet is sweeping the nation. It allows you to change your life for the better by dieting just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories on fast days, and eating normally for the rest of the week. You can even eat ...Show more
The 5:2 Cookbook [New Edn] by Dowden, Angela
Category: Health
The 5:2 diet is now firmly established as a highly effective and popular way to lose weight. It allows you to change your life for the better by dieting for just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake for a limited period each week. The rest of th ...Show more
The 5:2 Fasting Cookbook 100 Recipes for Fasting Days by Angela Dowden
Category: Health
Everyone's talking about the 5:2 Diet - the easiest fasting plan to adapt to your tastes and hectic weekly lifestyle. Reduce your calorie intake two days a week, and you can eat whatever you like for the other five days, with freedom to drink, eat out or have treats. This is your guide to those fasting ...Show more
The Pocket Guide to Vitamins: An Accessible, Handy Guide to Vitamins and Other Supplements by Angela Dowden
Category: Parenting
We all know that a good diet full of vital vitamins and minerals is key to staying fit and healthy. But with busy schedules, processed foods and entrenched diet and lifestyle habits, can you be sure your body is getting enough essential nutrients? Even the smallest deficiency can result in fatigue, join ...Show more
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