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A Year of Living Mindfully by Anna Black
Category: Mind, Body & Spirit
Experience a year of living mindfully with weekly activities and practices, plus workbook pages to fill in, that will help you enjoy a more stress-free, contented, and fulfilled life. ..".the perfect guide for those starting out on the road to wellness." Natural Health magazine. Anna Black believes we c ...Show more
Be Mindful - Don't Dwell on the Past or Worry about the Future, Simply BE in the Present with Mindfulness Meditations by Anna Black
Category: Self-Help
With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Many of us find it difficult to simply appreciate the present moment. We either dwell on the past or worry about the future, moving mindlessly from one acti ...Show more
Living in the Moment: Don't Dwell on the Past or Worry About the Future Simply BE in the Present with Mindfulness Meditations by Anna Black
Category: Mind, Body & Spirit
Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected and true. Anna Black shows you how to intentionally pay attention to your daily experiences, become aware of habitual thoughts and behaviours and discover which are helpful and which ...Show more
Mindfulness Meditations - Discover A More Vivid And Connected Life by Anna Black
Category: Mind, Body & Spirit
Start paying attention to the moments that make up the everyday and, step by step, begin to change your life for the better. Mindfulness is about opening to all experience: the good, the bad and the neutral. By noticing what is happening in your body and what emotions are arising, you can learn to "sim ...Show more
Mindfulness on the Go: Discover How to Be Mindful Wherever You Are by Anna Black
Category: Mind, Body & Spirit
Whether you are at home or at work, on your daily commute or traveling, you can practice mindfulness to decrease stress and improve your health and well-being. It is often challenging to weave mindfulness into our day as we get caught up in the busy-ness of life. It can feel overwhelming sometimes t ...Show more
Neeson Murcutt Neille: Setting Architecture by Anna Johnson, Richard Black
Category: Architecture | Series: Editions: Australian Architecture Monographs
Neeson Murcutt Neille demonstrate a deeply empathetic approach to making architecture, one that is integrally connected to landscape, history, identity, culture and place. Whether a surf lifesaving club, a school gymnasium, a museum or a single-family house, each project exists in dialogue with its env ...Show more
The Little Pocket Book of Mindfulness: Don't Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations by BLACK, ANNA
Category: Mind, Body & Spirit
By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Many of us find it difficult to simply appreciate the present moment. We either dwell on the past or worry about the ...Show more
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