Publisher: Michael Cornwall PhD LLC
Publication Date: December 31, 2016
Binding: Kobo eBook
Emotional Intelligence is the ability to identify and manage your own emotions and the emotions of others. Emotional Intelligence is believed to include three skills:
1. Emotional awareness, including the ability to identify your own emotions and those of others;
2. The ability to harness emotions and apply them to tasks like thinking and problems solving; and,
3. The ability to manage emotions, including the ability to regulate your own emotions, and the ability to help another person regulate their own.
The Force of Will is designed to provide the on-the-go reader with short, easy-to-understand chapters related to improving emotional intelligence. Thought-provoking and entertaining, The Force of Will can become a companion for those who are seeking a quick resource for inner reflection, emotional balance and refocusing priorities.
Michael Cornwall, PsyD PhD is an author, lecturer, clinical supervisor, educator and a therapist in private practice specializing in emotion intelligence / rational emotive behavior (EI / REBT) therapy.
Other books by Michael Cornwall include Go Suck a Lemon: Strategies for Improving Your Emotional Intelligence, Bananas: A Collection of Modern Short Stories, Overheard Cubed.