Meditations For Self-Healing And Inner Power

by Joan Borysenko

Publisher: Hay House

Publication Date: December 01, 2005

ISBN: 9781401904494

Binding: Paperback

Availability: 7-14 Days

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Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations- 1. Gratitude- Healing Images- This meditation begins with acknowledging and expressing gratitude to our bodies. We then invite physical healing by allowing light and love to penetrate each cell of our beings. 2. Concentration and Awareness- The two traditional schools of meditation practice are concentration and awareness. This meditation offers guidance in achieving these two states of power.