Publisher: Kim Tomlinson
Publication Date: May 22, 2017
Binding: Kobo eBook
Author, Mental Health Social Worker and Mother, Kim Tomlinson, shares insights and strategies from 15 years counselling and group work with new parents - with a focus on postnatal depression and anxiety.
This beautifully illustrated book comprises a humorous short fiction story any new parent can relate to (Part one) and a non fiction resource - The 10 Stepping Stones to Motherhood (Part two).
Rich in compassionate, evidence based advice on topics like building the couple relationship, emotional / mental self care and parent - child attachment, this book is a gift for any new mother with children under 4.