Gretchen Does Motherhood

by Kim Tomlinson

Publisher: Kim Tomlinson

Publication Date: May 22, 2017

ISBN: 1230001688290

Binding: Kobo eBook

Availability: eBook

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Author, Mental Health Social Worker and Mother, Kim Tomlinson, shares insights and strategies from 15 years counselling and group work with new parents - with a focus on postnatal depression and anxiety. 
This beautifully illustrated book comprises a humorous short fiction story any new parent can relate to (Part one) and a non fiction resource - The 10 Stepping Stones to Motherhood (Part two). 
Rich in compassionate, evidence based advice on topics like building the couple relationship,  emotional / mental self care and parent - child attachment, this book is a gift for any new mother with children under 4.