Publisher: Selena Lancaster
Series: Effortless Bariatric Cooking
Publication Date: July 26, 2017
Binding: Kobo eBook
40+ Bariatric-Friendly Salad, Soup, Stew, Vegetable Noodles, Grilling, Stir-Fry and Braising Recipes You Can Make In 30 Minutes or Less!
In this book, Selena will show you how to delicious, nutrients-packed, energizing quick meals for lunch or weeknight dinners.
The Gastric Sleeve Cookbook – QUICK and EASY includes:
An at-a-glance nutrition summary table with cooking time to help you choose which dish to cook.
40+ low-carb, low-sugar, low-fat, high-protein bariatric-friendly Salad, Soup, Stew, Vegetable Noodles, Grilling, Stir-Fry and Braising Recipes completed with serving information and nutritional information. All recipes in this book are bariatric-friendly with under 15g carbs, 5g sugar, 5g fat and over 10g protein per serving.
Examples include Crunchy Peanut Chicken Salad, Mediterranean Aljotta Fish Soup, Oriental Spicy Pork Cucumber Noodles, Zoodle Puttanesca with Shrimps, Light Turkey Satay, Creamy Worcestershire Chicken with Green Beans, skinny Szechuan Shrimp, Butter Chicken Makhani and so much more!
Grab this new cookbook today and discover how you can still enjoy your food while your body is recovering. Don’t take a pass on these wonderful recipes!