Food and Health: The Ultimate Guide To Foods

by Toni Rain

Publisher: Toni Rain

Publication Date: October 28, 2016

ISBN: 9781370526161

Binding: Kobo eBook

Availability: eBook

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Consuming large doses of junk food that provide little nourishment is harmful to our health. This is why it has often been said that food is one of the most abused of our possessions.
What constitutes a healthful diet? And what kind of adjustments can we make in our diet to ensure we are eating right?