In his second book, Energy Healer and Transformational Coach David Bennett uses contemplations to develop a center of focus in meditation and during daily life. The contemplations in this book provide a subject for serious thought or consideration into the reader’s divine nature. Unlike other meditation techniques that look to empty the mind, contemplations intently focus on an idea about something while in a state of stillness or when being mindful. Reflective meditation involves repeatedly turning your attention to a theme but being open to whatever arises from the experience. Deep and lasting wisdom comes from experience so "A Voice as Old as Time" gives contemplations that allow the reader to calmly plant the seeds of transformation that works to expand their consciousness. The wisdom of contemplations is a voice as old as time thus the title of this book. Contemplations like these have been spoken by our ancestors before and still hold the wisdom today for those ready to listen. "A Voice as Old as Time" evolved from the daily contemplations that David posts on his Facebook page DharmaTalks and the work he does helping others on a path of spiritual transformation. Many times while posting reflections and while writing this book, David found that the contemplations and life crisscrossed in unexpected ways. Many people that follow his daily contemplations online reported similar experiences. The book can be used in daily practice and/or as a divination tool to see what reflective energy is needed in life at any particular moment for the user. Working with reflections helps the reader make empowered choices that imbue their lives and relationships with real substance and depth. In "A Voice as Old as Time", the contemplations are arranged into forty-five brief chapters in a natural progression toward spiritual maturity and awakening—from finding and knowing yourself, to living in love and eventually finding purpose.