A Pocket Coach: The Kindness Coach

by Dr Sarah Jane Arnold
rrp $10.79

Publisher: Michael O'Mara

Publication Date: October 18, 2018

ISBN: 9781789290158

Binding: Kobo eBook

Availability: eBook

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Your cool pocket companion and one-stop guide to kindness! From the best-selling author of The Mindfulness Companion and The Can’t Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life. This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too. A virtuous circle in a small, sturdy and cool gift package!