7-Day Quit Smoking Challenge

Ways to Quit Smoking In 7 Days
by Challenge Self

Publisher: Challenge Publishing

Series: Challenge Self

Publication Date: December 16, 2018

ISBN: 6610000136834

Binding: Kobo eBook

Availability: eBook

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Ways to Quit Smoking With Your "7-Day Quit Smoking Challenge"

Why are you reading this? Because:

- You have an insatiable desire for smoking and want to quit the nasty habit.

- You want to have better youthful appearances and unstained teeth and nails.

- You want to save extra money in your pocket that is going towards cigarettes.

- You want your families and friends to avoid the danger of secondhand smoke.

- You want to improve your overall health and lower risk of cancers and diseases.

Over 42 million people smoke cigarettes in the US alone, despite numerous pieces of irrefutable evidence indicating that the practice is one that leads to an empty wallet—and a shorter life.

Contrary to the common belief that these individuals are unintelligent, oblivious, or both, most smokers understand how bad smoking is for one’s long-term health and well-being—they just find it difficult to quit.

You have most likely seen advertisements for medications and other chemical resources to help smokers quit. While good-hearted, these “solutions” fail to address the core problem at-hand; addiction is a mental sensation, and should be treated by resources that reflect that, as opposed to purely a chemical function.

If you or someone that you know is interested in quitting smoking—not just taking a break—the "7-Day Quit Smoking Challenge" is:

- A well-organized collection of simple exercises that will help kick the habit

- A reliable alternative to the commonly chosen chemical-quit plans

- An ultra-affordable self-help resource

By simply following a set of challenges, the "7-Day Quit Smoking Challenge" can help any smoker looking to quit—in just one week, as the title suggests. Moreover, it won’t overwhelm you; the aforementioned practices found in each day take only minutes to perform, and ...