365 Ways to Be Fitter: Inspiration and Motivation for Every Day

by Summersdale Publishers

Publisher: Summersdale Publishers Ltd

Publication Date: January 04, 2019

ISBN: 9781787830639

Binding: Kobo eBook

Availability: eBook

Get eBook

Do you want to be a fitter, healthier you? Stay motivated every day with this handy collection of workout ideas, top training tips, invigorating activities, healthy eating suggestions and words of wisdom. From nutrition to stamina, this little book will help get you into great shape.