1212 books (61 pages) in this category
Cognitive Behavioural Therapy Workbook For Dummies
by Rhena Branch
<b>Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold</b> <p>Whether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply ...
ISBN: 9781119951407
Binding: Paperback
Nearly 100 Coloring Templates to Promote Relaxation and Restful Sleep
by Lacy Mucklow
Instead of looking at a screen when insomnia hits, <i>Color Me to Sleep</i> offers a creative, relaxing alternative. ...
ISBN: 9781631062377
Binding: Paperback
200 original illustrations
by Armelle Troyon
A collection of 200 mandalas, <i>Coloring Mandalas for Peace</i> includes designs of various themes, sparking creativity and allowing the user to find inner peace. ...
ISBN: 9781592336562
Binding: Paperback
How to Connect with Anyone
by Gill Hasson
<p><b>Communicate more easily and effectively in any situation!</b></p> <p>Every day, you have the opportunity to interact with people in different areas of your life; in public, at work and at home, with colleagues and clients, with ...
ISBN: 9780857087508
Binding: Paperback
Your personal plan for confidence, happiness and success
by Rob Yeung
ISBN: 9781473634176
Binding: Paperback
Your personal plan for confidence, happiness and success
by Rob Yeung
ISBN: 9781473634183
Binding: Paperback
Confidence Gap: From Fear To Freedom, The
by Russ Harris
This is a hands-on, self-help guide to gaining long-lasting confidence and overcoming fear using mindfulness-based therapy. The author explains how many of us are playing the 'confidence game' using the wrong rules, and guides the reader ...
ISBN: 9781921518966
Binding: Paperback
A Better Way to Resolve Them
by Edward de Bono
<b></b> <b>Think, don't fight.</b>In today?s world we use an out of date thinking system to navigate our way through modern society, especially when it comes to conflicts and disagreements.<i>Conflicts</i> argues that instead of our age old ...
ISBN: 9781785041891
Binding: Paperback
Stop worrying, beat stress and feel happy again
by Nik Speakman
ISBN: 9781841883212
Binding: Paperback
Control Your Own Super Fund: How To Maximise Your Greatest Investment Asset
by Paul Clitheroe
Your superannuation is one of the biggest assets many of us will ever own, and it will play a critical role in our future plans. But do you know enough about your super, and are you in control of your investment? <i>Control Your Own Super ...
ISBN: 9780670077359
Binding: Paperback
A Workbook for Depression, Anxiety and Obsessions
by David A. Clark
ISBN: 9781472137753
Binding: Paperback
Be A Great Copywriter In Seven Simple Steps
by Robert Ashton
ISBN: 9781473609419
Binding: Paperback
Crappy to Happy: Love What You Do
Simple Steps to Find Meaning in Your Work
by Cassandra Dunn
<P>When you spend so much of your life working, it’s no surprise that job satisfaction is key to your happiness and that job stress can take a serious toll on your mental and physical health. Cassandra Dunn, clinical psychologist and host ...
ISBN: 9781743795149
Binding: Hardback
The Art and Heart of Reflection
by Stephanie Dowrick
The definitive guide to keeping a journal as spiritual practice and for personal growth. ...
ISBN: 9781741751376
Binding: Paperback
Creative Personal Branding:The Strategy to Answer: What's Next?
The Strategy to Answer: What's Next?
by Jurgen Salenbacher
ISBN: 9789063693152
Binding: Paperback
Creativity Works!:Unchain your Creativity, Beat the Robots and Wo
"Unchain your Creativity, Beat the Robots and Work Happily Ever After"
by Luijten Coen
ISBN: 9789063695064
Binding: Paperback
Understanding Suicide and the Suicidal Mind
by Mark Williams
ISBN: 9780349402819
Binding: Paperback