1212 books (61 pages) in this category

Buddhism for Mothers of Young Children

Becoming a Mindful Parent

by Sarah Napthali

Looking at the next stage of the parenting journey, this is the second book in Sarah Napthali's best selling <i>Buddhism for Mothers</i> series. ...

ISBN: 9781742371924

Binding: Paperback


Buddhism Plain and Simple

The Practice of Being Aware, Right Now, Every Day

by Steve Hagen

<p><i>Buddhism Plain and Simple</i> offers a clear, straightforward approach to Buddhism in general and awareness in particular. It is about being awake and in touch with what is going on here and now. Featuring a new foreword by the author, ...

ISBN: 9780804843362

Binding: Hardback


Buddhist Boot Camp

by Timber Hawkeye

Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, ...

ISBN: 9780062267436

Binding: Hardback


Build Your Resilience

CBT, mindfulness and stress management to survive and thrive in any situation

by Donald Robertson

ISBN: 9781473679528

Binding: Paperback


Bullet It!

A Notebook for Planning Your Days, Chronicling Your Life, and Creating Beauty

by Nicole Lara

<i><b>Bullet It!</b> </i>is an original take on bullet journaling, an artistic life organisation system that's going viral online and poised to become the "adult colouring books" of the journal world. Rather than face an intimidating blank ...

ISBN: 9781250166500

Binding: Paperback


Bullet It! Lists for Living

A Notebook for Charting Your Tasks, Hopes, and Dreams

by Nicole Lara

This new book by <i>Bullet It!</i> author/illustrator Nicole Lara gives bullet journalers beautifully illustrated, full-color pages and prompts for recording their "life lists." The prompts include practical lists, like movies to watch, favorite

ISBN: 9781250178817

Binding: Paperback


Business Communication In A Week

Communicate Better In Seven Simple Steps

by Martin Manser

ISBN: 9781473609389

Binding: Paperback


Business Economics In A Week

What Economics Teaches You About Business In Seven Simple Steps

by Thomas Coskeran

ISBN: 9781473609075

Binding: Paperback


Business Plans in a Week

Write a Business Plan in Seven Simple Steps

by Iain Maitland

ISBN: 9781473609396

Binding: Paperback


Busy As F*ck

by Karen Nimmo

When did busy become a badge of honour? In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F&#8727;ck syndrome, the condition that's consuming us all, whether we realise it or not. ...

ISBN: 9781775541448

Binding: Paperback


Buyer Beware: A New Zealand Home Buyer's Guide

by Maria Slade

<b>How to negotiate the minefield of buying a home in New Zealand today.</b><BR><b><BR></b>Property prices going through the stratosphere, leaky buildings, P contamination, bullying body corporates - purchasing a house today can feel akin to ...

ISBN: 9780143770398

Binding: Paperback


Buzzed The Straight Facts About the Most Used andAbused Drugs from Alcohol to Ecstasy

by Cynthia Kuhn

<p>The <i>fifth edition</i> of the essential, accessible source for understanding how drugs work and their effects on body and behavior. With nearly a quarter of a million copies sold in its four previous editions, Buzzed is now revised and ...

ISBN: 9780393356465

Binding: Paperback



by Michael Acton Smith

Trains delayed, kids squabbling before bedtime, endless emails filling the inbox- everyone needs more calm in their life.<BR><BR>The evidence in favour of calmness is huge. Practices like meditation and mindfulness improve life expectancy, ...

ISBN: 9780241309018

Binding: Paperback



Working through life's daily stresses to find a peaceful centre

by Fearne Cotton

ISBN: 9781409183631

Binding: Paperback



50 mindfulness exercises to de-stress wherever you are

by Arlene Unger

This book, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to combat stress, provides an antidote to the clamour and strain of everyday living. ...

ISBN: 9781845436391

Binding: Hardback


Can You Be Happy for 100 Days in a Row?

The #100HappyDays Challenge

by Dmitry Golubnichy

<DIV>The #100HappyDays challenge &ndash; can you be happy for 100 days in a row? &ndash; is a viral online movement that has had more than 1.5 million participants since its launch in 2013. This daily illustrated guide will help readers find ...

ISBN: 9781579657154

Binding: Paperback


Can't Just Stop

An Investigation of Compulsions

by Sharon Begley

ISBN: 9781472140111

Binding: Paperback



The Science Of Succeeding With People

by Vanessa Van Edwards

Do you wish you could decode people? Do you want a formula for charisma? Do you want to know exactly what to say to your boss, your date or your networking partner? You need to know how people work.<BR><BR>As a human behaviour investigator, ...

ISBN: 9780241309933

Binding: Paperback


Captivate: The Science Of Succeeding With People

by Vanessa Van Edwards

93% of all communication is non-verbal- 55% is made up of body language and the remaining 38% is tone of voice. <BR><BR>The way we present ourselves is key to being successful at work and home, so isn't it time we learnt how to master body ...

ISBN: 9780241309919

Binding: Paperback


Catching The Big Fish

by David Lynch

When it first appeared in 2006, David Lynch's <i>Catching the Big Fish</i> was celebrated for being "as close as Lynch will ever come to an interior shot of his famously weird mind" (<i>Rocky Mountain News</i>) Now for the bestseller's 10th ...

ISBN: 9780143130147

Binding: Paperback