Your Workout PERFECTED

by Nick Tumminello
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eBook

Publisher: Human Kinetics

Publication Date: May 03, 2018

ISBN: 9781492565949

Binding: Kobo eBook

Availability: eBook

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Your Workout PERFECTED separates fact from fiction to improve fitness, function and performance, fat loss, and physique. Comprehensive and practical, all exercises and workout programs are accompanied by step-by-step instructions, training advice, safety considerations, and variations.