Publisher: Higher Self Publishing
Series: Journal Series
Publication Date: June 10, 2015
Binding: Kobo eBook
How to Get Over a Broken Heart? Try Journaling. It's an Effective, Proven Method of Releasing Pain on Paper.
When it's down on the page, you can examine your emotions with more rationality. A journal is a safe place to express your honest thoughts and emotions without the risk of judgment from others. As you follow these writing prompts, you'll find that inner part of your soul emerging to guide you and give you the answers you didn't think you had. You’ll begin to understand why your relationship didn't work out, as well as uncover some of the insecurities and blockages to your happiness, and how to find the gifts and lesson in your current state of pain and recovery.
Coping with a breakup or divorce is a challenging time and everyone heals at their own pace. This book gives you 30 journal prompts to get to the heart of the matter and help you speed up the recovery process. Each one begins with an inspirational quote from great men and women of the past and present You can do the journal prompts consecutively, or you can pace them by taking breaks between the days if you find the work to be emotionally heavy.
A relationship consists of two people, which is why this book is divided into two sections: 15 prompts about your ex, and 15 that focuses on you.
By doing this work, you'll be taking the steps to:
?Let go of your ex
?Uncover what made you incompatible
?Why you were attracted to him in the first place
?Analyze your true beliefs about love
?How to be more positive in love and in life
?Find out what REALLY makes you happy in a romantic relationship
?How to take care of yourself and fulfill your own happiness and be less needy
?How to create a healthy, inter-dependent relationship the next time around
Whether it's letting go of a first love or healing from a nasty divorce, letting go of an ex is the first step in ...