Understanding Codependency: How to Overcome Abuse, Addiction, Trauma and Shaming to Live a Peaceful Life

by SmartReads

Publisher: SmartReads

Publication Date: May 01, 2017

ISBN: 9781370104727

Binding: Kobo eBook

Availability: eBook

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Do you struggle with valuing yourself? Are you constantly plagued by feelings of guilt, shame, and low self-esteem? Did your childhood involve abuse and trauma, leaving you filled with bitterness, pain, fear, and self-hate?

In this book, you will learn all there is to know about codependency, its origins, and how it can damage the lives of individuals and families. You'll learn:

•What a codependent lifestyle looks like
•The traits that define codependency
•The true emotional and physical costs of codependency
•The lies that codependents are told during childhood
•How to heal your mind, body, and soul
•And much more!

More importantly, you will learn how to heal from codependent habits and stop controlling other people. If you have been trapped in a cycle of codependency, now is the time to break free, reclaim your life and be codependent no more.

Smart Reads exists to provide you with the highest quality information in the least amount of time. Our team of professional writers work with experts on given topics to give you the content that matters quickly. Our books are short, easy-to-read and highly informative so you get important information right away.

We also pay it forward by donating 5% of our profit to Pencils of Promise to help build schools, train teachers and support child education. Choose Smart Reads and get smart in less time.