Publisher: Made For Success Publishing
Publication Date: August 01, 2016
Binding: Kobo eBook
Pregnant Fit and Fabulous is a fresh, therapeutic yet energizing tool to help women feel fit and fabulous during pregnancy.
It is written for women who are both new to exercise and to experienced athletes who want safe and effective programs for before, during and after pregnancy.
In Pregnant, Fit and Fabulous, Mary has taken all the guesswork out of how to safely combine fitness and pregnancy.
Inside you’ll find:
An extraordinary fitness and nutrition expert with over 20 years experience, Mary Bacon’s advice is sought after by Olympic medalists, the athletic elite as well as everyday people. In Pregnant, Fit and Fabulous, Mary Bacon has just revealed her wealth of proven health and fitness secrets for you.
Based in Sydney, Australia, Mary works with some of Australia’s leading health professionals. She is a qualified and registered Personal Fitness trainer, Pregnancy-qualified specialist, Trigger Point Therapist, Sports Level 2 trainer.