Publisher: IronMind Enterprises, Inc.
Publication Date: December 01, 2017
Binding: Kobo eBook
On the cover: Dan McKim launches the Braemar Stone at the 2017 Webster Worlds in Hank, Holland, where the Mighty McKim claimed yet another Highland Games world championships. MILO is the world's premier strength journal, with first-rate coverage of training, people, contests, history, and special features. Top authors and photographers provide inspiration and information - bringing you to the epicenter of the action and inspiring personal bests. With a mix of content and photos designed to boost your training and encourage your progress, MILO gives you the tools to be in the know, watch your numbers grow. What’s inside this issue? 2017 World Heavy Events Championships Mental Training for All Athletes Sleep: A Forgotten Ingredient for Athletic Success Unilateral Training and the Cross Education Effect +7 Questions for Tom Hirtz 2017 Anaheim FitExpo Visegrip Viking Challenge Excellence the Spartan Way, and so much more!