Publisher: Jintaro Kensei
Publication Date: August 10, 2015
Binding: Kobo eBook
Level Up is a book made specifically to guide the reader in the direction of a more beneficial lifestyle. Doesn't contain workout sessions, only guidelines on the compilation of a diet and a routine. Primarily aimed at gamers, but suitable for any reader. An experienced fitness junkie will most likely be above the level of this book, but it's still possible you might learn something new. Best for beginners, decent for experienced players.