Publisher: Chandler Hoffman
Publication Date: May 14, 2015
ISBN: 9781310176234
Binding: Kobo eBook
Availability: eBook
A comprehensive look at the ins and outs of a professional soccer player's diet and training program. Gives detailed, easy to follow advice that cuts through the confusion and delivers the information players need to know. Includes weight lifting, cardio and mental training programs. Also included is a grocery list and nutrition advice. Chandler Hoffman is a professional soccer player for the Los Angeles Galaxy in Los Angeles, California. He is the founder and owner of Hoffman Pro Camps, a training camp and personal training group based out of Manhattan Beach, California.