Habits of the Disciplined

Stop Procrastination, Boost Your Productivity, and Practice Mindfulness: Positive Changes for Your Mind and Soul
by Steven Schuster

Publisher: PublishDrive

Publication Date: March 05, 2019

ISBN: 6610000156733

Binding: Kobo eBook

Availability: eBook

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Do you set goals but constantly fail to reach them? Feel wired for inevitable failure?

Achieving goals is not a matter of resilience, willpower or strength of character but something much more pragmatic and boring: habits.

Other approaches might be more exciting and motivating. They keep you up at night and shift your focus during the day. Habits, on the other hand, are automatized repetitive actions. No one daydreams of brushing their teeth each morning at 8 am.

Take control over your life. Work for your happiness.

Habits are the key to change and improvement. Constantly repeating good actions adds up and steadily brings all the benefits you dream of: a fitter body, a healthier lifestyle, more money, better relationships just to mention a few. Using scientific research, engaging examples, and illustrative narratives, Steven Schuster presents the real road to change your life.

Habits are not innate features of life, they are learned. You can change them.

Do you want to know:

•How can you succeed quicker than others AND maintain your success in the long run?
What is the difference between people who are able to enjoy life despite adversities and those who don’t seem to be happy even when the sun shines?
•What do high achievers do differently to improve and grow exponentially?

There are a few habits –small shifts in your everyday life – that can have a major impact on your relationship, work, and health. There is never too late to start implementing these habits into your life.

What are the main goals in your life?

•to get more done?
to be a better leader?
•to have more willpower and discipline?
to develop skill faster?
•to be a better wife or father?
to increase your confidence?

Create the life you long for.
•rewire your brains to ...