Destination Simple: Everyday Rituals for a Slower Life

by Brooke McAlary
$12.99

Publisher: Black Inc

Publication Date: January 30, 2017

ISBN: 9781863959063

Binding: Paperback

Availability: 7-14 Days

Please note this is the time it takes for stock to reach our warehouse. Please allow a few extra days for delivery.

Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life and rediscovered her health, energy and passion.

In Destination Simple, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life.

- Feel in control of your days.
- Minimise stress.
- Find pockets of peace on even the busiest day.
- Empty your mind and sleep better.
- Easily integrate mindfulness and gratitude into your daily life.

Discover how a few changes to the flow of daily life can create long-term, lasting change.