Calm Eating

by Rick Kausman
$17.95

Publisher: Allen & Unwin

Publication Date: December 01, 2001

ISBN: 9781865087269

Binding: Paperback

Availability: 7-14 Days

Other formats: Kobo eBook

Please note this is the time it takes for stock to reach our warehouse. Please allow a few extra days for delivery.

In this companion book to 'If Not Dieting then What?', Dr Rick Kausman gives essential tips to not only achieve and maintain a healthy, comfortable weight, but also on how to relax and enjoy food.