Calm Eating

by Rick Kausman
$17.99

Publisher: Allen & Unwin

Publication Date: December 01, 2001

ISBN: 9781865087269

Binding: Paperback

Availability: One-off Print

Other formats: Kobo eBook

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In this companion book to 'If Not Dieting then What?', Dr Rick Kausman gives essential tips to not only achieve and maintain a healthy, comfortable weight, but also on how to relax and enjoy food.