Brain Food by Joanna McMillan: Maximise Your Brain Power and Lower YourChance of Memory Loss

by Joanna McMillan

Publisher: BAUER BOOKS

Publication Date: December 03, 2018

ISBN: 9781925694628

Binding: Paperback

Availability: 7-14 Days

Please note this is the time it takes for stock to reach our warehouse. Please allow a few extra days for delivery.

Food and lifestyle play a crucial role in brain health. Your brain needs the right nutrients to work at its best, and the right food will not only make you smarter and more creative, but can also slow down the ageing process of your brain. Dr Joanna McMillan, qualified nutritionist and dietitian, has put together over 100 nourishing recipes that will keep your brain healthy for many years to come.