Body Talk - Why You Really Get Sick and Why It Need Never Happen Again

by Rochelle Gordon

Publisher: Samantha McGowan

Publication Date: September 25, 2015

ISBN: 9781516317622

Binding: Kobo eBook

Availability: eBook

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Body Mind Connection Guidebook

Updated Digital Edition

Good health is not a matter of good luck—the relationship between our mind, body & experiences is! We have more control over our health than we realize. With informed skillful use of our body-mind connection we can bring ourselves back to good health for good. This book provides a unique and holistic approach to wellbeing based on personal inner work, not outer medical care alone.

Part One: Self-Healing Guide

 * Over 33 tools, exercises, and processes to get you back on track

 * How to handle your symptoms rather than letting them handle you

Part Two: Body Talk Reference Guide

 * Over 150 individual explanations listed by body areas, symptoms, or health issues

 * More than 100 suggestions on how to restore inner balance and thus optimal health