Publisher: David Bunyan
Publication Date: June 29, 2015
Binding: Kobo eBook
Do you want to find your true self?
I believe in continually discovering and expressing who I really am and I love empowering other people to do the same, so I've taken almost three decades of life experiences, meditation, self-development books, audio programmes and videos, and condensed them into 16 of the most important things that I've learned - and have helped me - along the way.
In this book you will learn: how to connect to your true self; why everything is OK; how to meditate and breathe; the '1% rule'; how to deal with negative thoughts; how to be kind to yourself; how to get what you want; and more!