Art of Expressing the Human Body

by John Little
$32.99

Publisher: Berkeley Books

Series: Bruce Lee Library

Publication Date: November 01, 1998

ISBN: 9780804831291

Binding: Paperback

Availability: 7-14 Days

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The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.

Beyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book.