Anxiety Disorders

An Information Guide
by Neil A. Rector, PhD, C.Psych & Danielle Bourdeau, MD
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eBook

Publisher: Centre for Addiction and Mental Health

Series: Information Guide

Publication Date: October 15, 2016

ISBN: 9781771143400

Binding: Kobo eBook

Availability: eBook

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This guide explores the difference between normal anxiety and anxiety disorders, and the different ways that anxiety is expressed. It explains the causes and theories of anxiety in simple, straightforward language, and gives an overview of treatments. The guide also looks at long-term strategies to manage anxiety and prevent relapse, and suggests ways that family members can help, as well as finding support for themselves. This edition fully revised and updated in 2016.