Ancient Transcendental Meditation How to Meditate: A Practical Guide to Heal Your Mind Body and Life

by Cecilie Pedersen

Publisher: Cecilie Pedersen

Publication Date: September 01, 2017

ISBN: 9781370689323

Binding: Kobo eBook

Availability: eBook

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In her most beneficial and practical book yet, Cecilie Pedersen shows how ancient transcendental meditation is more than a tool for healing, eliminating stress and anxiety or just for general wellness. By learning ancient meditation, you will have a handy technique that you can use to relieve stress and anxiety from your life forever. Ancient meditation techniques are very different of what we know today and this book will give you easy-to-use tools to change your life. After reading this book you will live a happier life.

This meditation guide explains and shows you how thoughts can correct anything; it lets you explore the benefits of different kinds of ancient meditation techniques, from chakra meditations to meditation of the elements as well as ancient and very effective Indian meditation methods. You also will get to know the meditation sutras and how ancient meditation from India developed into a new form of transcendental meditation.

This book shows you how to learn ancient transcendental meditation techniques and explores how we can aspire to so much more than we ever thought possible.

You also get a FREE BONUS BOOK on Reiki and Color Meditation.