An Operators Manual for Combat Ptsd

Essays for Coping
by Ashley Hart II
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eBook

Publisher: iUniverse

Publication Date: February 01, 2018

ISBN: 9781469789750

Binding: Kobo eBook

Availability: eBook

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An Operators Manual for Combat PTSD has been written to give the combat veteran a sense of hope and to develop an inner voice to assist in coping with everyday life. We live in two worlds: The physical world around us; The world we can see, hear, touch, and feel, and the world within ourselves. These essays assist the veteran in learning how to monitor triggers, our cues, and balance the world within with the world we live in. With harmonic balance, there is essential well being, validation, even joy.