A Practical Guide to Sport Psychology

Play Stronger, Better, Happier
by Arnold LeUnes

Publisher: Icon Books

Publication Date: April 08, 2018

ISBN: 9781785783272

Binding: Paperback

Availability: 7-14 Days

Please note this is the time it takes for stock to reach our warehouse. Please allow a few extra days for delivery.

Helps you become fitter and stronger, achieve your goals and enjoy exercise, with proven, expert techniques. This title is full of practical tips that can improve your performance whatever your sport or level of fitness, relieve stress and reduce anxiety about life's challenges, and make exercise a habit and feel better all round.