A Pocket Coach: The Kindness Coach

by Sarah Jane Arnold
$14.99

Publisher: Michael O'Mara Books

Publication Date: January 01, 2019

ISBN: 9781782439189

Binding: Hardback

Availability: 10-15 Days

Please note this is the time it takes for stock to reach our warehouse. Please allow a few extra days for delivery.

From the best-selling author of The Mindfulness Companion and The Can’t Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life. This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too. A virtuous circle in a small, sturdy and cool gift package!