This is a selection of poetry which looks at the ups and downs, backwards and forwards we experience with joy, empathy, sadness, but above all with truthfulness. Being over sixty can be a fantastic time in someone’s life but, equally it can be lonely, sad and difficult to cope with. In this book the author has looked at all aspects of life and hopes that, whichever situation you are in, it can bring you joy, thoughtfulness and anything else you interpret it to. The author’s way of thinking is that as we are here on planet Earth for such a relatively short while, let’s put down on paper our experiences and share the future with the past. Have fun.