"This beautiful undated hardback journal of weekly lists will help nurture self-expression and self-development. Each seasonal section (Winter, Spring, Summer and Fall) includes 13 listing prompts with plenty of space to write your own lists, and challenges to help you take action and make your dreams a reality. With perfectly timed listing prompts that meet you where you are throughout the different seasons of the year, this journal will open up new avenues of self-knowledge and help you celebrate, enjoy, and take ownership of your own life. Sample lists include- -List all the people who brighten your day. -List your favorite places you have been. -List the wildest things you want to try. -List the most memorable moments of your year."