100 Best Foods to Stay Young

Everyday Foods to Combat the Ageing Process, From Inside and Out
by Love Food Editors

Publisher: Parragon Books Ltd.

Series: 100 Best

Publication Date: December 13, 2016

ISBN: 9781474840644

Binding: Kobo eBook

Availability: eBook

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There are lots of delicious foods to help you look and feel fantastic throughout life. This book will give you all the information you need about foods to help fight the visible signs of ageing and make you feel young from within. Featuring a page-by-page breakdown of 100 foods that fight inflammation, toxins, and other anti-ageing effects, this handy guide includes delicious recipes and photos for each food. From avocados to molasses, discover 100 great foods and recipes that will help keep you young beyond your years.