Your dream body is possible! This book will teach you how to gradually increase your inner-motivation, patience, and discipline to higher levels to get the body you always wanted. You will learn how to exit your comfort zone, think positively, prioritize and create feasible goals, and eat and train to grow. A progressive daily meal and activity plan will help you stay focused and move fast forward whenever you need it. Your body fat will start melting in front of your eyes; even when you sleep. Your fake friends will laugh at you at first. Then, they will copy. Your final results will be shocking for non-believers, and truly inspiring for the rest of us.