10 Fitness Tips For Beginners

by J.P. Bella

Publisher: John Pierre

Publication Date: October 21, 2016

ISBN: 9781536534818

Binding: Kobo eBook

Availability: eBook

Get eBook

10 Fitness Tips For Beginners

If you’re thinking of starting a new fitness regime, use these 10 tips for beginners to make sure that you reach your goals.

1. Make Your Workout Worth It

If you want to get the most out of your workout, you need to remember that around 80% of the results that you get from your workout actually come from just 20%