Publisher: John Pierre
Publication Date: October 21, 2016
Binding: Kobo eBook
10 Fitness Tips For Beginners
If you’re thinking of starting a new fitness regime, use these 10 tips for beginners to make sure that you reach your goals.
1. Make Your Workout Worth It
If you want to get the most out of your workout, you need to remember that around 80% of the results that you get from your workout actually come from just 20%