246 books (13 pages) in this category

The Complete Guide to Personal Training: 2nd Edition

by Mr Morc Coulson

<p>A revised and updated second edition of the popular Complete Guide to Personal Training. Aimed at anyone working as, or training to be a Personal Trainer.</p> <p>The text will be revised throughout, with a new chapter on fitness testing ...

ISBN: 9781472953605

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The Complete Guide to Physical Activity and Mental Health

by Debbie Lawrence & Sarah Bolitho

<p><em>The Complete Guide to Physical Activity and Mental Health</em> is a practical guide for fitness instructors working with clients with mental health issues. It looks at the signs and symptoms, treatment plans and how to approach developing

ISBN: 9781408196465

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$35.99

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The Complete Guide to Postural Training

by Kesh Patel

<p>Poor posture results in pain and ill health for a considerable part of<br /> the population.<br /> Only recently have people, and personal trainers, realised that<br /> improved posture can lead to enormous health and well-being ...

ISBN: 9781408195536

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The Complete Guide to Strength Training 5th edition

by Anita Bean

<p><em>The Complete Guide to Strength Training</em> is the ultimate resource for anyone wanting to increase strength and re-sculpt their body. Featuring proven training programmes and evidence-based nutritional guidance it delivers comprehensive

ISBN: 9781472910622

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$35.98

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The Complete Guide to Stretching

4th edition

by Christopher M. Norris

<p><em>The Complete Guide to Stretching</em> is the definitive practical handbook for:<br /> - sports participants and recreational exercisers who are keen to achieve a level of flexibility that will enhance their performance<br /> - sports ...

ISBN: 9781472908407

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$31.50

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The Complete Guide to Studio Cycling

by Rick Kiddle

<p><em>The Complete Guide to Studio Cycling</em> has been written for people who want to know how to train effectively on indoor stationary bikes, from instructors, personal trainers and coaches, to sportspeople and anyone who just wants to get ...

ISBN: 9781408196571

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$35.95

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The Complete Guide to Training with Free Weights

by Graeme Marsh

<p>A key title in the successful <em>Complete Guides</em> series, this is the definitive text on using free weights for strength, conditioning and flexibility training.</p> <p>Free weights are the simplest and most effective pieces of equipment

ISBN: 9781408195505

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The Cycling Mind

The Psychological Skills for Peak Performance on the Bike - and in Life

by Dr Ruth Anderson

<p>The top of the podium is reserved for those athletes who train their bodies and minds to perform at their very best. One of the most important yet overlooked areas to master is an athlete's psychological skills.</p> <p><em>The Cycling ...

ISBN: 9781472948908

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The Energies of Men

by William James

<p>This fascinating text concerns itself with the idea of a person's being able to beat fatigue and make the most of the 'second wind' that succeeds such barriers - barriers that prevent them from being as effective as possible in their various ...

ISBN: 9781473365421

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The Fitness Instructor's Handbook

A Complete Guide to Health and Fitness

by Mr Morc Coulson

<p>New and updated, <em>The Fitness Instructor's Handbook</em>, 3rd edition is the essential guide for anyone working in, or wishing to enter, the fitness industry.</p> <p>Including a brand new chapter on Cardiorespiratory machine exercises ...

ISBN: 9781472939050

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The Football Ramble

by Marcus Speller, Pete Donaldson, Jim Campbell & others

<p>Downloaded over ten million times a year the Football Ramble podcast has established itself as the essential, independent voice of football punditry. The weekly podcast has resonated with supporters around the world and their sold-out live ...

ISBN: 9781473537965

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The Forest, the Jungle, and the Prairie - Or, Tales of Adventure and Enterprise in Pursuit of Wild Animals

by W. H. Davenport

<p>&quot;The Forest, the Jungle and the Prairie&quot; is a collection of anecdotes and essays relating to the author's extensive and varied hunting experiences. With chapters on everything from the habits and habitats of the bear to hunting ...

ISBN: 9781473343443

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The GAA and the War of Independence

by Tim Pat Coogan

<p>Founded in 1884 to promote Irish identity and revive the traditional sports of hurling, football and handball, the GAA enjoyed an intimate relationship with the nationalist movement from the turn of the twentieth century onwards. In 1914, the

ISBN: 9781786697028

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The Game of Balls: Ball Games All Over The World

Ball Games for Kids

by Baby Professor

If your child is a sport-loving little person, he/she would find this book of ball games highly appealing! This book effectively cultivates a love for learning because it is very visual. There isn't a lot of reading to do, so it's great for ...

ISBN: 9781682808634

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The Game of Their Lives

by Nick Richardson

<p><strong>&quot;One of the strongest statements on the horror and futility of war I have ever read.&quot; David Williamson, screenwriter of <em>Gallipoli</em></strong></p> <p>As the Great War raged in 1916, two teams of Australian soldiers ...

ISBN: 9781925480122

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The Greatest

The Quest for Sporting Perfection

by Matthew Syed

ISBN: 9781473653665

Binding: Paperback

$19.99

The Haywire Heart

How too much exercise can kill you, and what you can do to protect your heart

by Christopher J. Case, Dr. John Mandrola & Lennard Zinn

<p>· Lennard Zinn is a household name among serious cyclists.</p> <p>· Dr. John Mandrola is a cardiac electrophysiologist and an active cyclist with an athlete’s heart condition.</p> <p>· Dozens of professional cyclists and triathletes have ...

ISBN: 9781937716875

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$27.99

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The Hillsborough Disaster

In Their Own Words

by Mike Nicholson

<p>‘Hillsborough will be remembered as one of the biggest injustices of the twentieth century, because those who were there to protect the public turned against them in their hour of need. The power of print media was at its absolute peak at ...

ISBN: 9781445635071

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$19.80

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The Hornet

From Bullied Schoolboy To World Champion

by Jeff Horn & Grantlee Kieza

<p>'Jeff Horn's story ... could have been the script for a boxing movie' <em>Inside</em> <em>Sport</em> Jeff Horn took up boxing after being tormented as a teenager. Twelve years later on 2 July 2017, the humble schoolteacher became a world ...

ISBN: 9781460709948

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The Hurlers

The First All-Ireland Championship and the Making of Modern Hurling

by Paul Rouse

<p>In 1882, a letter was published in the <em>Irish Times</em>, lamenting the decline of hurling. The game was now played only in a few isolated rural pockets, and according to no fixed set of rules. It would have been absurd to imagine that, ...

ISBN: 9781844884407

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