195 books (10 pages) in this category

The Animal Keepers

by Donn Behnke

<p>The Animal Keepers tells the true story of the Stevens Point High School cross country team and their unforgettable journey through the 1985 season. Joined by first year runner Scott "The Animal" Longley the year takes an unexpected turn as ...

ISBN: 9781940056555

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The Brave Athlete

Calm the F*ck Down and Rise to the Occasion

by Simon Marshall, PhD & Lesley Paterson

<p><strong><em>The Brave Athlete</em> solves the 13 most common mental conundrums athletes face in their everyday training and in races.</strong></p> <p>You don’t have one brain—you have three; your ancient Chimp brain that keeps you alive, ...

ISBN: 9781937716912

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The Breathing Book: 11 Exercises to Increase Relaxation, Reduce Stress, and Improve Physical Performance

by David Salmon

<p>The Breathing Book is an accessible, easy to understand, insightful and practical handbook of 11 breathing exercises that can help anyone increase relaxation, reduce stress, and improve physical performance, whether in activities of daily ...

ISBN: 9781370493968

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The Complete Guide to Navy Seal Fitness, Third Edition

Updated for Today's Warrior Elite

by Stewart Smith, USN (SEAL)

<p>**The complete workout for the serious exercise enthusiast interested in obtaining the fitness level required by Navy SEALs. Updated in 2015 to reflect current recruitment and physical training standards.</p> <p>Guided instructional videos, ...

ISBN: 9781578266487

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The Complete No B.S. How-To Book on Bodyweight Training And Calisthenics: The 120 Best Bodyweight Exercises For Men & Women with Pictures

Bodyweight Training and Calisthenics, #1

by Simon Bell

<p>This eBook has over 100 picture demonstrations with in-depth instructions for each exercise, so that you will know how to perform every exercise with perfect form.</p> <p><strong>Also, if you Buy the Paperback Version then you get the Kindle

ISBN: 9781386566885

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The Endurance Handbook

How to Achieve Athletic Potential, Stay Healthy, and Get the Most Out of Your Body

by Philip Maffetone

<p>Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? <em>The Endurance Handbook</em> teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for ...

ISBN: 9781632208675

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The Growing Athlete

Train Safe and Eat Smart For Teens

by Dylan Richards & Joe Giangrasso

ISBN: 9781578265138

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$15.83

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The Healthy Golfer

Lower Your Score, Reduce Pain, Build Fitness, and Improve Your Game with Better Body Economy

by Philip Maffetone

<p><strong>Reach your full potential on the golf course by improving your mental and physical strengths.</strong></p> <p>All golfers want to improve their swing and, as a result, lower their score. But often, despite numerous golf instruction ...

ISBN: 9781632208682

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The Hero Workouts

100 Workouts Dedicated to Fallen Soldiers & Warriors

by Carter Henry

<p><em>The Hero Workouts</em> presents a collection of exercise routines honoring the valiant men and women who gave their lives in service to their country. Each workout is dedicated to a fallen hero and includes the true account of their life ...

ISBN: 9781578266593

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The High School Athlete: Football

The Complete Program for Strength and Conditioning - For Players and Coaches

by Michael Volkmar

<p><strong>BRING YOUR GAME—AND YOUR PLAYERS—TO THE NEXT LEVEL</strong></p> <p>For the dedicated student athlete, it’s always football season.</p> <p><em><strong>The High School Athlete: Football</strong></em> is the essential program for any ...

ISBN: 9781578267927

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The Horse Racing Play it right

by A Naj

<p>Please do not buy this book, if you are looking for a short cut in this game to win, without spending time and intention to learn to pick the winners.</p><p>This is not a book which would provide a magical band to be a winner at grand stand. ...

ISBN: 9781311599896

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The Inner Runner

Running to a More Successful, Creative, and Confident You

by Jason R. Karp

<p>Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can runners harness that power to create a more meaningful life? <em>The Inner ...

ISBN: 9781634508018

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The Judo Advantage

Controlling Movement with Modern Kineseology

by Steve Scott

<p><strong>A modern biomechanical perspective of traditional judo</strong></p> <p>This book explains the principles behind judo and other grappling sports. As a judo expert and veteran coach, Steve Scott merges traditional martial wisdom with ...

ISBN: 9781594396298

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The Kalenjin; The Athletic Tribe Of The World

by Wilson Maiyo Ph.D

<p>It turns out that Kenyans&apos; success may be innate. Two separate, European-led studies in a small region in western Kenya, which produces most of the race-winners, found that young men there could, with only a few months training, reliably

ISBN: 9781310515576

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The Long Distance Runner's Guide to Injury Prevention and Treatment

How to Avoid Common Problems and Deal with Them When They Happen

by Brian Krabak, Grant Lipman & Brandee Waite

<p>For any runner who loves hitting the pavement and conquering half-, full-, and ultra-marathons, getting injured is a terrifying, and often heartbreaking, setback. Yet, almost three-quarters of long distance runners will suffer from a serious ...

ISBN: 9781510717930

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The Rock Climber's Exercise Guide

Training for Strength, Power, Endurance, Flexibility, and Stability

by Eric Horst

<p>The only conditioning book a rock climber needs!</p> <p>Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. ...

ISBN: 9781493017645

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The Runner's Guide to Healthy Feet and Ankles

Simple Steps to Prevent Injury and Run Stronger

by Brian W. Fullem

<p>In the sport of running, there is no more important piece of equipment than your feet. In <em>The Runner’s Guide to Healthy Feet and Ankles</em>, distinguished sports physician Brian W. Fullem provides with you essential information on how to

ISBN: 9781510708969

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The Self-Coached Runner

by Karen S. Perinchief

<p>My book is to help you start running in an easy, simple way if you have asthma. Some people may say running is boring, and others may find it enjoyable. Running can be made easy and fun even if you have asthma. Running is one of the most ...

ISBN: 9781546235866

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The Swordsman's Quick Guide Compilation volume 1

The Seven Principles of Mastery, Choosing a Sword, Preparing for Freeplay, Ethics

by Guy Windsor

<p><strong>Save over 35% on the first four instalments of The Swordsman's Quick Guide!</strong><br /> <em>The Seven Principles of Mastery</em> will teach you the fundamental best practices for mastering any skill; <em>Choosing a Sword</em> will

ISBN: 1230000681186

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The Teenage Runner

by Bruce Tulloh

'Bruce uses the experience gained over five decades to help young athletes and their coaches understand the special needs of this age group. He is uniquely qualified to offer advice and help.' - Alan Storey, Technical Director, UK ...

ISBN: 9780954152147

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