195 books (10 pages) in this category

JOHNNY RUN LATELY: The Life and Adventures of a Latter Day Sprint Champion

by John Hurd

<p>This is the true story of John Hurd, who was born in a tarpaper shack, the son of a sharecropper in Tennessee. He was the fourth of five children who lost their father in a highway incident when the youngest was barely two months old. With ...

ISBN: 9781634905145

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Journey to Kona, A path to true potential

by Karen Brown

<p>Many of us give up on our dreams because the perceived safety of our comfort zone lulls us into inertia.</p><p>Karen Brown’s story serves as an allegory for realizing dreams of any kind. She fulfilled her True – her Divine – Potential by ...

ISBN: 9780990840138

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Jump Rope Training: A Foolproof Jump Rope Workout Plan

by My Ebook Publishing House

<p>The best f?rm of ??rdi? i? jum?ing r???. Jum?ing r??? burn? more ??l?ri?? per minut? th?n just ?b?ut ?n? ?th?r f?rm of ??rdi? exercise. If ??u&apos;v? n?v?r tri?d it b?f?r? ??u ?r? r??ll? mi??ing ?ut. It does, however, take ??m? time t? g?t ...

ISBN: 9781370540389

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Karate Science

Dynamic Movement

by J. D. Swanson, PHD

<p><strong>Dynamics, motion, and sensation are karate’s connective tissue—and they are the heart of this book.</strong></p> <p>As a lifelong student of martial arts, J. D. Swanson, PhD, had searched through piles of books on form and function. ...

ISBN: 9781594394607

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Krav Maga Tactical Survival

Personal Safety in Action. Proven Solutions for Real Life Situations

by Gershon Ben Keren

<p><strong><em>Krav Maga Tactical Survival</em> presents proven solutions to dangerous, real-life situations.</strong></p> <p>Krav Maga is the official self-defense system of the Israeli Defense Forces and has been battle-tested by police, ...

ISBN: 9781462919161

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Kung Fu Basics

Everything You Need to Get Started in Kung Fu - from Basic Kicks to Training and Tournaments

by Paul Eng

<p><strong>Get your training off to a great start—from basic kicks to practice and tournaments—this book is a perfect introduction to kung fu for beginners. It's everything you need to get started in kung fu!</strong></p> <p>Whether you are ...

ISBN: 9781462920181

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Life's Too Short to Go So F*cking Slow

Lessons from an Epic Friendship That Went the Distance

by Susan Lacke

<ol> <li> <p>A well-written and touching story set amidst the triathlon culture.</p> </li> <li> <p>Lacke is a beloved columnist for <em>Triathlete</em> and <em>Competitor</em> magazines.</p> </li> <li> <p>Triathlon is one of the ...

ISBN: 9781937716936

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LIGHTNING FAST!

JAMAICA'S STARS AT THE BEIJING OLYMPICS

by Floyd Graham

In the 2008 Beijing Olympics, one country’s speed dominated the Games. The tropical vibrancy of Jamaican track athletes, with their scintillating performances, undoubtedly left a mark not only on the competing countries but also on the millions ...

ISBN: 9781462803606

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Management Competency for Physical Activity Education and Sport

by Earle F. Zeigler & Gary W. Bowie

<p>The introduction of this combined text and laboratory workbook - with its &quot;tear-out&quot; sheets on which to complete specific &quot;experiences&quot; - is a &quot;first&quot; in the field! It can be employed either by itself or in ...

ISBN: 9781466981010

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Martial Arts Training in Japan

A Guide for Westerners

by David Jones

<p><strong>Learn the techniques of Japanese martial arts along with the cultural background and philosophy!</strong></p> <p><em>Martial Arts Training in Japan: A Guide for Westerners</em> is the first book of its kind. Part travel guide, part ...

ISBN: 9781462918287

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Master the Art of Running

Raising Your Performance with the Alexander Technique

by Malcolm Balk & Andrew Shields

<p>Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency. You need to do it regularly to become good at it and until you have achieved a certain level of competence, it is ...

ISBN: 9781910231562

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Mastering the Samurai Sword

A Full-Color, Step-by-Step Guide [Downloadable Material Included]

by Cary Nemeroff

<p>Memorialized in countless books and movies, the history of Japan's fearsome samurai warriors is known all over the world. Who can forget these Japanese masters' skills with the sword? Today, samurai warriors no longer exist, but their legacy ...

ISBN: 9781462916252

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Maximum Muscle, Minimum Fat

The Secret Science Behind Physical Transformation

by Ori Hofmekler

<p>Diet and fitness books appear at a dizzying rate – and with a wealth of dubious claims – in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler’s <em>Maximum Muscle, Minimum Fat</em> pulls out of the pack

ISBN: 9781556439803

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Mind Power

Secret Strategies for the Martial Arts (Achieving Power by Understanding the Inner Workings of the Mind)

by Kazumi Tabata

<p><strong>Learn to harness your spiritual and mental energy to acquire the tools for survival and success in martial arts.</strong></p> <p>In <em>Mind Power: Secret Strategies for the Martial Arts</em>, Kazumi Tabata, Grandmaster in the ...

ISBN: 9781462901067

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Misty May/Kerri Walsh: Dynamic Duo

by Ellen Aim

<p><strong>Misty May-Treanor &amp;  Kerri Walsh Jennings</strong> are widely regarded as the greatest women’s beach volleyball team of all time. Winning an unprecedented three Olympic titles, the golden pair stood atop medal podiums in Athens, ...

ISBN: 9781938438943

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Muscle Building smoothies Vol. 2: Preworkout Nutrition For Crossfit, Bodybuilding & Getting Lean Muscle Mass

by Darrin Wiggins

<p data-version="1.1"><strong>Do you need a quick, convenient way to maximize your opportunity for gaining muscle?</strong></p> <p><strong>Muscle Building Smoothies Rock</strong></p> <p>Both men and women are equally interested in building ...

ISBN: 9781513028293

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Muscle Logic

Escalating Density Training

by Charles Staley

<p>Trainers and Olympic athletes agree that Escalating Density Training (EDT) really works. Now everyone who works out can learn how to benefit from this superbly effective, time-efficient system.</p> <p>Your muscles will get bigger when you ...

ISBN: 9781609616557

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My Year of Running Dangerously

A Dad, a Daughter, and a Ridiculous Plan

by Tom Foreman

<p><strong>CNN correspondent Tom Foreman's remarkable journey from half-hearted couch potato to ultra-marathon runner, with four half-marathons, three marathons, and 2,000 miles of training in between; a poignant and warm-hearted tale of ...

ISBN: 9780698198371

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Natural strength training - TOME 1 - Theory and strategy.

by P. Wolf

This book is destined to a wide audience. This first Tome wants to introduce and initiate in the world of strength training. I treat strategic and theory points, through 26 chapters, which are key points of knowledge and tools of interest. These

ISBN: 9782960173321

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Off-Season Road Bike Skills Refresher

by Alan Canfield

<p>During the fall and winter seasons, many cyclists taper their road bike training to a maintenance level. These lower-intensity off-season rides provide a great opportunity to incorporate drills to improve road bike handling skills. This ...

ISBN: 9781301569786

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