195 books (10 pages) in this category

Hapkido

Korean Art of Self-Defense

by Scott Shaw

<p>Hapkido, &quot;The Way of Coordination and Internal Power,&quot; is one of the three major Korean martial arts. Founded in 1963 by Master Choi Young-Sul, it is a complete system of self-defense, encompassing striking, kicking, and grappling ...

ISBN: 9781462903443

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Hero Maker: 12 Weeks to Superhero Fit

A Hollywood Trainer's REAL Guide to Getting the Body You've Always Wanted

by Duffy Gaver

<p><strong>A breakout training and fitness book by Hollywood trainer and former Navy SEAL, Duffy Gaver, featuring the tried and true workouts used by movie stars like Chris Pratt and Brad Pitt.</strong></p> <p>Former Marine sniper and ex-navy ...

ISBN: 9781250096647

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$27.11

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High Intensity Fitness Revolution for Men

A Fast and Easy Workout with Amazing Results

by Pete Cerqua & Victoria Toujilina

<p>What if you were able to skip the long hours of grueling gym workouts and the endless cycle of sweat and exhaustion that you supposedly need to get fit? And what if even after forgoing those, you could still have an amazing physique? <em>High

ISBN: 9781510711105

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HIIT: The 20-Minute Dream Body with High Intensity Interval Training

by John Powers

<p>HIIT: Learn the secrets of this high intensity, exciting new workout plan that Works for Everyone!</p><p>Are you looking for a way to Quickly Lose Fat and Get Fit?</p><p>If so, High Intensity Interval Training is exactly what you are looking ...

ISBN: 9781311352835

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Hollie's Road to Kona

A Young Woman's Ironman Mission

by Hollie Cradduck

Despite being a bit-part fitness fanatic, Hollie set herself what she thought was the almost impossible goal of getting off the sofa and completing an ironman. Hollie's Road to Kona begins as a story of one young triathlete's ambition to conquer

ISBN: 9781785311529

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How to be Your Own Bodyguard: The Super Easy Guide to Defending Yourself Even If You are Skinny (Including Self Defense Techniques, Self Defense Moves, Self Defense Training and Self Defense for Women

by Richard Foreman

<p><strong>Now Revealed</strong> <strong>t****he Tips on Defending Yourself</strong></p> <p><strong>How to be Your Own Bodyguard</strong>**?**</p> <p><strong>The</strong> <strong>super</strong> <strong>easy</strong> <strong>guide book</strong>

ISBN: 9781524270117

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How to Build Muscle the No Nonsense Way

by Tony Xhudo M.S., H.N.

<p>You can build muscle using the basics of diet, supplements, and 35-45 minutes of excercise. There are no miracle pills, no steroids, no unmanageable plans with hours in the gym. Written by Tony Xhudo, M.S./H.N. Board Certified in Holistic ...

ISBN: 9781479333073

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How To Improve Your Soccer Team Players

by Raed Thaher

<p>A soccer player needs to master many different skills in order to be successful on the soccer field. Once a player learns a skill he will also need to maintain it.<br /> The best way for doing that is to participate in various drills. The ...

ISBN: 9781370367764

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How To Jump Higher - Your Step-By-Step Guide To Jump Higher

by HowExpert Press

<p data-version="1.1">If you want to jump higher, then discover the secrets in the "How to Jump Higher" guide. <br/><br/>- You will discover the secrets on how to jump higher naturally. <br/>- How to increase many inches to your vertical leap ...

ISBN: 9781516368914

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How to Make Pro Baseball Scouts Notice You

An Insider's Guide to Big League Scouting

by Al Goldis & John Wolff

<p>The purpose of this book is twofold: one, to give ballplayers an inside look at just what scouts are really looking for in their search for professional ballplayers; and two, to help them market and sell themselves so that scouts will know ...

ISBN: 9781626369801

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How To Swim: Learn to Swim Stronger, Faster & with Expert Technique

by Chase Watson

<p>The essential &apos;How To Swim&apos; guide will take you from swimming novice to professional in a matter of weeks & from professional to master in the same time. Locate your current swimming level through this book - and catapult yourself ...

ISBN: 9781310237317

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How to Teach a Basic Class

by Guy Windsor

<p>This fifth instalment of The Swordsman's Quick Guide will help anyone who wants to start teaching basic classes, in any martial art. It covers everything from safety, to planning classes, to making corrections in class, to how to get your own

ISBN: 1230000971164

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Identifying highly talented athletes: Conception and design of an expert system

Specific to track and field

by Johannes Chun

<p>Diploma Thesis from the year 2007 in the subject Sport - Kinematics and Training Theory, grade: 1,7, Technical University of Darmstadt (Institut für Sportwissenschaft), 56 entries in the bibliography, language: English, abstract: This work ...

ISBN: 9783638678636

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Inside College Volleyball

by The College Volleyball Coach

<p>Authored by an experienced college coach, Inside College Volleyball is packed with information for volleyball players looking to take their game to the next level by playing in college. It provides a specific set of plans and loads of ...

ISBN: 9781311989529

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Iron Cowboy

How I Redefined Human Limits So You Can Redefine Yours

by James Lawrence & Matt Fitzgerald

<B><I>Iron Cowboy</I> is an endurance memoir in the tradition of Dean Karnazes’s <I>Ultramarathon Man</I>—a lifetime’s worth of intensely lived experience packed into twenty riveting chapters written by Matt Fitzgerald, one of the best sports ...

ISBN: 9781682450727

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Iron Dads: Managing Family, Work, and Endurance Sport Identities

by Cohen, Diana Tracy

<DIV>An accomplished triathlete and social scientist, Diana Tracy Cohen offers much insight into the effects of endurance-sport training on family, parenting, and the sense of self. &#160;Based in part on in-depth interviews with forty-seven ...

ISBN: 9780813570969

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$35.29

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IronFit's Marathons after 40

Smarter Training for the Ageless Athlete

by Don Fink & Melanie Fink

<p>The only marathon training guide athletes forty and older will ever need</p> <p>Updated with full-color exercise photography; cutting-edge training, strength, core, and flexibility programs; and specific instruction for the most popular ...

ISBN: 9781493026883

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Ironstruck...the Ironman Triathlon Journey

Edited, Updated Second Edition

by Ray Fauteux

<p>This is an updated and revised second edition of Ironstruck...The Ironman Triathlon Journey. Ironstruck is an inspirational, motivational, and common sense guide for those attempting to take on the Ironman Triathlon. Whether it's your first ...

ISBN: 9780995993396

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Ironstruck? 500 Ironman Triathlon Questions and Answers

by Ray Fauteux

<p>Have the urge to take on the Ironman Triathlon but have a ton of questions you need answers to?</p> <p>The Ironman by it's nature is a complex event with many obstacles to overcome in order to reach the finish line.</p> <p>This book will ...

ISBN: 1230000458139

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Japanese Physical Training - The system of exercise, diet, and general mode of living that has made the mikado’s people the healthiest, strongest, and happiest men and women in the world

by H. Irving Hancock

<p>Table of Contents</p> <p>PREFACE</p> <p>CHAPTER I.</p> <p>The History of &quot; jiu-Jitsu,&quot; with a Description of its First Principles</p> <p>CHAPTER II</p> <p>A Healthy Stomach the Basis of All Strength—What the Japanese Eat in ...

ISBN: 9788822849458

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