195 books (10 pages) in this category

Bicycling Magazine's Training Techniques for Cyclists

Greater Power, Faster Speed, Longer Endurance, Better Skills

by Ben Hewitt

<b>Heres how to achieve optimum cycling performance through proven training techniques from the sports top experts</b><br/><br/>Whether you want to ride a competitive century or just want to get the maximum health benefits from cycling, this ...

ISBN: 9781609612658

Binding: Kobo eBook

eBook

$9.17

$7.99
Get eBook

Black Belt Fitness for Life

A 7-Week Plan to Achieve Lifelong Wellness

by Grandmaster Tae Sun Kang

<p><strong>Develop and maintain a healthy body using advanced Taekwondo training principles.</strong></p> <p>In <em>Black Belt Fitness for Life</em>, Grandmaster Tae Sun Kang applies his four decades of experience to guide you through an ...

ISBN: 9781462915248

Binding: Kobo eBook

eBook

$9.89

$8.90
Get eBook

Book of Six Rings

Secrets of the Spiritual Warrior (Life Lessons and Intuitive Development Inspired by the Masters of Budo)

by Jock Brocas

<p><strong>Learn the secrets of the spiritual warrior with this martial arts book.</strong></p> <p>Survival in life, whether it's combat or everyday living, demands that you press every advantage—and what could be better than knowing what an ...

ISBN: 9781462900794

Binding: Kobo eBook

eBook

$13.19

$10.88
Get eBook

Breathing

by Guy Windsor

<p>This book describes the core breathing training that is the basis of my martial practice, supported with seven video tutorials for the exercises. In the book I describe how breathing works, and how you can train your breathing, for health, ...

ISBN: 1230001390179

Binding: Kobo eBook

eBook
$11.99
Get eBook

Bring It!

The Revolutionary Fitness Plan for All Levels That Burns Fat, Builds Muscle, and Shreds Inches

by Tony Horton

<p><strong>Creator of the best-selling P90X® workout series, Tony Horton shows you how to <em>Bring It!</em> for the results you want.</strong></p> <p>Over the past 25 years, Tony Horton has helped millions of people—from stay-at home moms to ...

ISBN: 9781609617264

Binding: Kobo eBook

eBook

$29.44

$23.64
Get eBook

Bruce Lee Artist of Life

Inspiration and Insights from the World's Greatest Martial Artist

by Bruce Lee

<p><em>&quot;Bruce Lee was known as an amazing martial artist, but he was also a profound thinker. He left behind seven volumes of writing on everything from quantum physics to philosophy.&quot;</em> — <strong>John Blake, ...

ISBN: 9781462917907

Binding: Kobo eBook

eBook

$25.29

$20.23
Get eBook

Bruce Lee The Tao of Gung Fu

A Study in the Way of Chinese Martial Art

by Bruce Lee

<p><strong>In the months leading up to his death, Bruce Lee was working on this definitive study of the Chinese martial arts—collectively known as Kung Fu or Gung Fu. This book has now been edited and is published here for the first time in its ...

ISBN: 9781462917884

Binding: Kobo eBook

eBook

$17.59

$14.07
Get eBook

Bruce Lee: The Art of Expressing the Human Body

by Bruce Lee

<p><strong>Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book.</strong></p> <p><em>The Art of Expressing the Human Body</em>, a title coined by Bruce Lee himself to describe his ...

ISBN: 9781462917891

Binding: Kobo eBook

eBook

$34.09

$27.27
Get eBook

Bubishi

The Classic Manual of Combat

by Tuttle Publishing

<p><strong>Treasured for centuries by karate's top masters, the <em>Bubishi</em> is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts.</strong></p> <p>Referred to as the &quot;bible of ...

ISBN: 9781462918539

Binding: Kobo eBook

eBook

$23.09

$18.47
Get eBook

Building a Better Runner

Science-Based Training for Peak Performance

by Terry Hamlin

<p><em>Building A Better Runner</em> is your ultimate guide to distance running. Whether you are a teenager who enjoys running the mile, a hobby runner who wants to be fitter and faster, or a high-level athlete aiming for Olympic gold, this book

ISBN: 9781641120166

Binding: Kobo eBook

eBook
$9.29
Get eBook

Building The Perfect Star: Changing the Trajectory of Sports and the People in Them

by Ward, Bob

Today, it is inconceivable for a professional or even small college sports team to go without a coach designated to enhancing conditioning, strength training, and overall performance. But someone had to be first. In 1976, the Dallas Cowboys and ...

ISBN: 9780996194457

Binding: Kobo eBook

eBook

$17.27

$13.89
Get eBook

Calisthenics: Look Like a Greek God - 8 Things You Must Know About Calisthenics and Street Workouts

by Elen Weber

<p>Street work outs that focus on calisthenics are fun and easy to do because they incorporate large areas of the body. These workouts can be done with little or no work out equipment and most can be done and will not cost you a thing.<br ...

ISBN: 9781386780106

Binding: Kobo eBook

eBook
$10.22
Get eBook

Call Me Coach

Team Sports and Life

by Glenn W. Myers BA MEd JD

<p>All coaches share one common trait: they love what they do and are passionate about how they do it. Yet despite this shared common trait, it still can be challenging to identify what qualities make up a successful coach. When studying ...

ISBN: 9781532046209

Binding: Kobo eBook

eBook

$6.59

$5.93
Get eBook

Capoeira Conditioning

How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements

by Gerard Taylor

<p>The popularity of capoeira continues to rise as more people discover how useful—and fun—it can be for increasing agility and flexibility, as well as strength and endurance. <em>Capoeira Conditioning</em> is an illustrated guide to whole-body ...

ISBN: 9781583946411

Binding: Kobo eBook

eBook

$24.72

$19.79
Get eBook

Choosing a Sword

by Guy Windsor

<p>This book is for beginners who want to practise swordsmanship, and need to know what kind of sword to buy. It covers what to look for in safe training weapons, as well as the ideal range of length, weight and other specifications for each ...

ISBN: 1230001390209

Binding: Kobo eBook

eBook
$3.99
Get eBook

Coaching Volleyball Champions

Principles and Practices of Successful Coaches

by Ard Biesheuvel & Mary Dyck

Learn the secrets to success from some of the best volleyball coaches in North America. Featured coaches: Marv Dunphy, Pepperdine University; Garth Pischke, University of Manitoba; Laurie Eisler, University of Alberta; Carl McGown, USA ...

ISBN: 9780986878527

Binding: Kobo eBook

eBook
$14.84
Get eBook

Coaching Volleyball For Dummies

by The National Alliance For Youth Sports

<p>Your hands-on guide to coaching youth volleyball</p> <p>Have you been asked to coach a youth volleyball team? This friendly, practical guide helps you grasp the basics and take charge on the court. You get expert advice on teaching key ...

ISBN: 9780470533987

Binding: Kobo eBook

eBook
$24.99
Get eBook

Coaching. A methodology for managing a football team

by Sandro Mura

Coaching a team at this level also means facing daily difficulties, confronting others, produce ideas, take decisions on many fronts, dictate rules and ensure that those rules are followed. Players themselves, during the season, will acknowledge

ISBN: 9788893217347

Binding: Kobo eBook

eBook
$4.99
Get eBook

Complete Book Snowboarding

by K.C. Althen

<p>Many outdoor recreationalists, including skateboarders, surfers, and sailboarders, are discovering this fabulous way to enjoy winter. You can, too! This book covers all aspects of snowboarding:</p> <ul> <li>How to get ...

ISBN: 9781462918010

Binding: Kobo eBook

eBook

$18.69

$14.95
Get eBook

Complete Wing Chun

The Definitive Guide to Wing Chun's History and Traditions

by Robert Chu, Rene Ritchie & Y. Wu

<p><strong>Master the many styles of Wing Chun Kung Fu with this expert martial arts guide.</strong></p> <p>With the fame of Bruce Lee, the conditions in Hong Kong, and the hard work and effort of many of his classmates, the Wing Chun of the ...

ISBN: 9781462917532

Binding: Kobo eBook

eBook

$23.09

$18.47
Get eBook