162 books (9 pages) in this category

Seven Strong, Dominant Women With a Man-Taming Hobby:

by Ken Phillips

<p>I have spent the better part of two decades connecting with muscular, kick ass women and men who love them. Nothing, in my opinion, is cooler than when a woman shows a man who's boss. While men are generally stronger and tougher, there are ...

ISBN: 9781386343882

Binding: Kobo eBook

eBook
$6.99
Get eBook

Strength Training at Home: How to Get a Toned and Muscular Body by Home Workout

by Edward Wilson

<p data-version="1.1">Doesn't most everyone dream of having a healthy body that is also strong and fit? Well, sure, but how can the average person fit a gym workout into his or her daily schedule? The answer is "Strength Training at Home"--a ...

ISBN: 9781516328048

Binding: Kobo eBook

eBook
$4.19
Get eBook

Strength Training Bible for Men

The Complete Guide to Lifting Weights for Power, Strength & Performance

by William Smith & David Kirschen

<p><strong>The coaching you need to build strength, maximum muscle growth and power.</strong></p> <p>Experts agree the fastest and most effective way to build strength and increase muscle mass is to lift weights. Written by top strength ...

ISBN: 9781578265534

Binding: Kobo eBook

eBook

$23.75

$19.02
Get eBook

Strength Training Essentials

by Chris Wells

<p>Written by an exercise physiologist and sport psychologist this book takes you from the very beginning essentials of strength training, through illustrated exercises, and finally to your applications for general fitness and sports. It is not ...

ISBN: 9781502215710

Binding: Kobo eBook

eBook
$8.34
Get eBook

Strength Training Secrets: The Best Tips and Strategies to Getting Stronger

by Epic Rios

<p><strong>Do You Want to Learn the Best Tips, Strategies and Secrets for Getting Stronger?</strong></p> <p><strong>Then this Powerful Strength Training book will teach you amazing tips and strategies for achieving your strength training ...

ISBN: 9781386552543

Binding: Kobo eBook

eBook
$5.99
Get eBook

Strong & Sculpted

by Schoenfeld & Brad

Sculpt and shape your ultimate body. In Strong & Sculpted, internationally renowned fitness expert Brad Schoenfeld’s proven training practices will help you get real-world results. Featuring 117 exercises, the book is based on Schoenfeld’s years

ISBN: 9781492533047

Binding: Kobo eBook

eBook

$31.40

$25.18
Get eBook

Superstar Body

Real-World Techniques for Achieving Your Goals

by Nick Aldis

Half instructional, half motivational, Superstar Body is a guide to what it takes to make your body into a vehicle for success. Nick Aldis - better known as Magnus from TNA Impact Wrestling, formerly 'Oblivion' from Sky One's Gladiators - takes ...

ISBN: 9781785310881

Binding: Kobo eBook

eBook
$7.49
Get eBook

Suprising Mixed Wrestling Wins:Breaking His Male Ego

by Ken Phillips

<p>For over two decades I have had the pleasure of meeting dozens of strong, skilled, dominant women who know how to put the fellas in their place! You will love the pics and profiles of these ladies. See what it's like for the women to defeat ...

ISBN: 9781386930129

Binding: Kobo eBook

eBook
$6.99
Get eBook

The 15 Best Arm Toning Exercises for Women [Illustrated]: 30 Days to Firmer, Toned & Sexy Arms

by Rachel Howe

<p>Say Bye, Bye to Flabby Arms and Hello to Sleeveless Tops</p><p>Do you wish you had slim, toned arms that looked great in any sleeveless attire? If you said yes, then you need Rachel Howe&apos;s arm toning book. She has put together 15 ...

ISBN: 9781483968155

Binding: Kobo eBook

eBook
$4.05
Get eBook

The 300 Body: How to Build the Spartan Physique

by Desmond Gahan

<p>Do we really need to be strong and fit? It depends.<br /> It depends on the type of life we want to lead.  Do we</p> <p>want to be “normal”? When normal increasingly means a person who eats junk food all day, abuses their body in every way ...

ISBN: 9781386622901

Binding: Kobo eBook

eBook
$3.62
Get eBook

The Body Fat Breakthrough

Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 Days!

by Ellington Darden, PhD

<p>Anyone who desperately wants to lose 10 to 50 or more pounds but just can't find the time to exercise three or four times a week will love <em>The Body Fat Breakthrough.</em> It requires just one or two 20-minute resistance-training workouts ...

ISBN: 9781623361044

Binding: Kobo eBook

eBook

$41.84

$33.54
Get eBook

The Bodybuilder's Kitchen

100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your Physique

by Erin Stern

<p>One hundred delicious recipes and proven meal plans to burn fat, build muscle, and chisel your physique.</p> <p>How do professional bodybuilders get that chiseled look? It's as much about what happens in the kitchen as it is about what ...

ISBN: 9781465475992

Binding: Kobo eBook

eBook

$30.93

$24.74
Get eBook

The Complete No B.S. How-To Book on Bodyweight Training And Calisthenics: The 120 Best Bodyweight Exercises For Men & Women with Pictures

Bodyweight Training and Calisthenics, #1

by Simon Bell

<p>This eBook has over 100 picture demonstrations with in-depth instructions for each exercise, so that you will know how to perform every exercise with perfect form.</p> <p><strong>Also, if you Buy the Paperback Version then you get the Kindle

ISBN: 9781386566885

Binding: Kobo eBook

eBook
$6.99
Get eBook

The Cycle Diet

by Scott Abel

<p>The TRUTH about using cheat days, refeeds, and spike days.</p> <p><strong>The Cycle Diet</strong> has been used for 30 years by Scott Abel with his clients to <strong>stay lean year-round</strong> while improving their physiques and their ...

ISBN: 9781536513721

Binding: Kobo eBook

eBook
$7.86
Get eBook

The Great Mr. Olympians of Bodybuilding 1965-2013

by Tony Xhudo M.S., H.N.

<p>This book pays tribute to the great men of bodybuilding that have dedicated their life to becoming some of the greatest physical specimens of muscle the world has ever seen. Earning the prestigious title of Mr. Olympia, an international ...

ISBN: 9781301203055

Binding: Kobo eBook

eBook
$10.47
Get eBook

The Great Wight Hope: How WWE's "The Big Show" Almost Became A Boxer (Expanded Edition)

by David Bixenspan

<p>In 2007, WWE Superstar The Big Show, real name Paul Wight, took a hiatus from professional wrestling to heal up and get in shape. That much is well-known. What wasn&apos;t was that, thanks to an arrangement with Hulk Hogan and billionaire ...

ISBN: 9781310227769

Binding: Kobo eBook

eBook
$4.00
Get eBook

THE HALF ‘N HALF DIET - THE LAST WEIGHT LOSS PROGRAM THAT YOU WILL GO ON!

by Howard T. Wilson

<p data-version="1.1"><strong>           THE HALF 'N HALF DIET!</strong></p><p><em><strong>The weight loss program that already helped so many people lose weight!</strong></em></p><p><br/><br/><em>If you you ever felt that all the other diets ...

ISBN: 9781513093789

Binding: Kobo eBook

eBook
$4.30
Get eBook

The Magic of Symmetry

by Steve Davis

<p>What Is The Magic Of Symmetry?<br />In this landmark classic course, world renowned bodybuilder Steve Davis has set down the principles that will guide you to your best physique ever. Steve will show you step by step through detailed, precise

ISBN: 9781310794759

Binding: Kobo eBook

eBook
$10.70
Get eBook

The Men's Health Big Book of Exercises

Four Weeks to a Leaner, Stronger, More Muscular YOU!

by Adam Campbell

<p><b>Revised edition includes 100 new exercises!</b></p><p><i>The Men's Health Big Book of Exercises</i> is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this ...

ISBN: 9781623368425

Binding: Kobo eBook

eBook

$29.17

$23.42
Get eBook

The Modern Art of High Intensity Training

by Aurelien Broussal-Derval & Stephane Ganneau

Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training,

ISBN: 9781492549192

Binding: Kobo eBook

eBook

$29.60

$23.75
Get eBook